I am Stealth!

I’m a mom and lifelong gym rat, finding ways to turn all the world into my private gym.  After my girls came along, my trips to the gym became a fond memory and wishful longing.  During one particularly difficult day of soothing a very cranky infant, I realized that I was getting a really good workout.  Thus, the Fussy Baby Workout.  Then, I looked for other moments throughout my day to squeeze in a set or two of…whatever.  And this, my friends, is the Stealth Workout.

Finding ways to be mindful of my health and fitness.  Being kind to myself and others.  Cultivating good habits in my life and modeling those habits to my children. It’s the best kind of work.